Beef Kafta Pita Flatbread
Kafta is ground beef worked with onion, parsley and warm spices, then grilled. Laid over hummus on a warm pita, it is dinner in half an hour.
Ingredients
For the kafta
- 1 pound ground beef
- 1 small onion, grated and squeezed dry
- 1/2 cup finely chopped parsley
- 1 teaspoon salt
- 1 teaspoon ground allspice
- 1/2 teaspoon ground cumin
- 1/4 teaspoon black pepper
To serve
- 4 Cham Bakery whole wheat pocket pitas
- 1 cup hummus
- 2 tomatoes, diced
- 1/2 red onion, sliced thin
- Parsley leaves and lemon wedges
Method
- Heat a grill or a grill pan to medium-high.
- Mix the beef, onion, parsley, salt and spices with your hands for a minute, until the mixture is sticky.
- Divide it into 8 pieces and press each into a flat oval about half an inch thick.
- Grill for 4 to 5 minutes a side, until browned and cooked through.
- Warm the pitas on the grill for about 30 seconds a side.
- Spread each pita with hummus, lay two kafta on top and finish with tomato, onion, parsley and a squeeze of lemon.
A tip from our kitchen: No grill? Cook the kafta in a hot skillet with a little oil for the same time.
The bread for this
Whole Wheat Pocket Pita
Nutty whole wheat, with the same soft pocket.